Ubuyobozi buhebuje bwo guhitamo inkweto nziza zabana: Ikintu cyose ukeneye kumenya

Guhamya intambwe yambere yumwana wacu nibintu nkibi bitazibagirana kandi bishimishije.Irerekana intangiriro yicyiciro gishya mubikorwa byabo byiterambere.

Nkababyeyi, nikintu gikunze kugaragara kwisi wifuza guhita ubagurira inkweto zabo za mbere nziza.Ariko, haratandukanyeinkweto z'uruhinjaku isoko muriyi minsi, harimo kunyerera, inkweto, inkweto, inkweto na boot.Iyo usuzumye amahitamo yawe, birashobora kuba birenze guhitamo amahitamo akwiriye umuto wawe.

Ntugire impungenge!Muri iki gitabo, tuzafata bimwe mubibazo byububyeyi, kandi tuzakunyura mubintu byose ukeneye kumenya bijyanye no guhitamo inkweto nziza zabana bato bato.

Niba rero uri mama wambere cyangwa umubyeyi ufite uburambe ushaka inama zingirakamaro, soma kubuyobozi bukuru bwo guhitamo inkweto zabana.

Ni ryari umwana wanjye agomba gutangira kwambara inkweto?

Umwana wawe amaze gutera intambwe yambere, urashobora gutekereza ko ushaka kugura inkweto zabana.Wibuke muri iki gihe, ntushaka kubangamira ingendo karemano yo gukurura cyangwa kugenda.

Nk’uko Ishuri Rikuru ry’Abanyamerika ryita ku bana (AAP) ribitangaza ngo abana biga kugenda bagenda bafata hasi n'amano kandi bagakoresha agatsinsino kugira ngo bahamye.Iyo rero murugo, birasabwa gusiga umwana wawe ibirenge bishoboka kugirango uteze imbere ikirenge.Iyo ufashe umwana wawe kubona ikirenge (muburyo busanzwe), bituma imitsi mito mumaguru yabo ikura kandi igakomera.

Umwana wawe nawe azakunda kunyeganyega cyane mugihe wiga kugenda.Kwambara inkweto zitoroshye bizatera inzitizi idakenewe hagati y'ibirenge byabo n'ubutaka.Bizanabagora cyane gufata no kumenya uburyo bwo kwishyira hamwe.

Umwana wawe amaze gutera intambwe yigenga mu nzu no hanze urashobora gutekereza kubigura inkweto zabo za mbere.Kubirenge bito, shakisha ibisubizo byoroshye, nibisubizo bisanzwe.

Niki ugomba gushakisha mukweto?

Ku bijyanye n'inkweto z'abana, hari ibintu bike by'ingenzi ugomba kureba:

•Ihumure:Inkweto z'abana zigomba kuba nziza.Bagomba guhuza neza ariko ntibakomere cyane, kandi bigomba gukorwa mubikoresho byoroshye bitazarakaza uruhu rwumwana wawe.

• Kurinda: Intego yibanze yinkweto zabana ni ukurinda ibirenge byumwana wawe kugwa no gukomeretsa.Shakisha inkweto zishyigikira zizatera intambwe umwana wawe mugihe biga kugenda.
•Ibikoresho: Menya neza ko inkweto zabana zakozwe mubikoresho biramba.Bagomba kuba bashoboye kwihanganira kwambara no kurira, kandi bigomba kuba byoroshye koza kugirango ubashe gukomeza kuba shyashya igihe kirekire gishoboka.
•Bikwiranye: Inkweto z'abana zigomba guhuza neza;bitabaye ibyo, barashobora gutuma umwana agenda kandi agwa.Bagomba guswera ariko ntibakomeye.Inkweto nini cyane nazo zirashobora guhungabanya umutekano.
•Biroroshye kwambara: Inkweto zigomba kuba zoroshye kwambara no kuzikuramo, cyane cyane mugihe umwana wawe atangiye kwiga kugenda.Irinde inkweto zifite imishumi cyangwa imishumi, kuko birashobora kugorana gucunga.
•Inkunga: Inkweto z'umwana zigomba gutanga inkunga nziza kubirenge byumwana.Ibi ni ngombwa cyane cyane mumezi yambere mugihe amagufa yumwana akiri yoroshye kandi yoroheje.Shakisha inkweto zoroshye kandi zishyigikiwe.
•Imiterere: Inkweto z'abana ziza muburyo butandukanye, urashobora rero kubona couple nziza ihuza imyambarire y'umwana wawe.Hariho kandi urutonde rwamabara n'ibishushanyo byo guhitamo, kugirango ubone inkweto uzakunda.
•Andika: Hariho ubwoko butatu bwinkweto zabana: sole yoroshye, sole ikomeye, na pre-kugenda.Inkweto zoroheje zabana bato nibyiza kubana bavutse nimpinja kuko zituma ibirenge byabo bihindagurika kandi bikagenda.Inkweto zikomeye z'abana ni iz'abana batangiye kugenda, kuko batanga izindi nkunga.Abagenda mbere yamaguru ni inkweto zoroshye zumwana hamwe na reberi ifata hepfo kugirango ifashe umwana guhagarara neza uko biga kugenda.
•Ingano: Inkweto nyinshi zabana ziza mumezi 0-6, amezi 6-12, namezi 12-18.Ni ngombwa guhitamo inkweto zabana zifite ubunini bukwiye.Uzashaka guhitamo ubunini bunini cyane kurenza ubunini bwinkweto zumwana wawe kugirango babone ibyumba byinshi byo gukura.

Ibyifuzo byinkweto byatanzwe na American Academy of Pediatrics

AAP irasaba ibi bikurikira mugihe harebwa ibyifuzo byinkweto kubana:

• Inkweto zigomba kuba zoroheje kandi zoroshye kugirango zishyigikire ibirenge bisanzwe hamwe nishingiro rihamye ryinkunga.
• Inkweto zigomba kuba zikoze mu mpu cyangwa meshi kugirango ibirenge byumwana wawe bihumeke neza.
• Inkweto zigomba kugira reberi yo gukwega kugirango wirinde kunyerera cyangwa kunyerera.
• Inkweto zikomeye kandi zikomeretsa zishobora gutera ubumuga, intege nke, no gutakaza kugenda.
• Shingira inkweto zawe kubana kurugero rwambaye ibirenge.
• Inkweto zigomba kugira ihungabana ryiza hamwe nigihe kirekire nkuko abana bitabira ibikorwa byinshi-bikomeye.

Ni ubuhe bwoko bw'inkweto bwiza ku bana?

Nta bwoko "bwiza" bwinkweto zabana.Byose biterwa nibyo umwana akeneye nibyo urimo gushaka.Bimwe mubyamamare byinkweto zabana zirimo:

• Imyenda ikivuka booties: Inkweto ni ubwoko bwinyerera butwikira ikirenge cyose.Nibyiza byo gukomeza ibirenge byumwana gushyuha no kurindwa ..
• Uruhinja rwa sandali: Inkweto ni inkweto zifunguye inyuma kandi nziza mubihe byizuba.Bemerera ibirenge byumwana guhumeka kandi nibyiza kwambara iyo bishyushye hanze.
• Uruhinja rukomeye PU mary Janes: Mary Janes nuburyo bwinkweto zifite umukandara hejuru yikirenge.Bakunze gushushanya imiheto cyangwa ibindi byiza.
• Canvas y'uruhinja sneakers: Inkweto nuburyo butandukanye bwinkweto zishobora kwambarwa haba mubihe byambaye kandi bisanzwe.Nibyiza kubana bakora bakeneye inkunga nyinshi.
• Inkweto z'uruhinja zoroshye: Inkweto zoroheje nibyiza kubana kuko zitanga uburyo bwiza kandi bworoshye.Ubu bwoko bwinkweto butuma umwana wawe yumva ubutaka munsi yamaguru yabo, bifasha kuringaniza no guhuza.

Nigute ushobora gupima ubunini bw'inkweto z'umwana wanjye?

Mugihe upima ubunini bwinkweto zumwana wawe, uzakenera gukoresha igipimo cyoroshye cya kaseti.Kizingira kaseti hafi yikigero kinini cyibirenge byabo (mubisanzwe inyuma yamaguru) hanyuma urebe ko bidakabije cyangwa bidakabije.Andika ibipimo hanyuma ubigereranye n'imbonerahamwe ikurikira kugirango ubone ubunini bw'inkweto z'umwana wawe.

• Niba ibipimo byumwana wawe biri hagati yubunini bubiri, turasaba ko twajyana nubunini bunini.
• Inkweto zigomba kuba zoroshye mugihe ubanje kuzambara, ariko zizarambura nkuko umwana wawe yambara.
• Nibura rimwe mu kwezi, reba neza inkweto z'umwana wawe;hejuru y'amano manini y'umwana agomba kuba afite ubugari bw'urutoki kure yimbere yinkweto.Wibuke ko kutagira inkweto na gato ari byiza kugira inkweto zifunze cyane.

Menya neza ko bihuye neza n'ikizamini cyoroshye: shyira inkweto zombi hanyuma umwana wawe ahagarare.Inkweto zigomba kuba zifunze bihagije kugirango zigume zidasohoka, nyamara ntizifatanye cyane;niba zirekuye cyane, inkweto zizavaho mugihe gito cyawe kigenda.

Umwanzuro

Numwanya ushimishije cyane kubona abana bacu bakura bakagera kubyo bagezeho.Kugura inkweto zawe za mbere ntoya ni umwanya munini, kandi turashaka kwemeza ko ufite amakuru yose ukeneye kugirango uhitemo inkweto nziza.